From the Blog
Thoughts on Training & Climbing
7 posts
How Specific Should Strength Training For Climbing Be?
Strength training for climbing has evolved a lot together with the professionalisation of our sport. But how specific should our strength training efforts be?
Read moreYour mindset and body language while projecting matter more than you think
Projecting a climb reveals a lot about ourselves. Having a positive mindset and body language will make the process more enjoyable — and will make you climb better
Read moreWhat is capacity training for climbing?
Capacity training defines the success of everything that follows.
Read moreThe Climbing Performance Pyramid
Climbing performance consists of a lot of factors. Using the Climbing Performance Pyramid, we can untangle the different factors contributing to performance.
Read moreFour foundational changes I made to breakthrough my finger strength plateau
Using some foundational changes, I was able to break through a finger strength plateau that lasted a couple of years.
Read moreMCC The App is now available on the Apple app store
My training app allows you to follow your training plan, log your workouts, keep track of your progress and chat with me
Read moreMax Climbing Coaching is live!
Max Climbing Coaching is live and I'm here to help you reach your climbing goals
Read more