TrainingSep 2, 2026
How Specific Should Strength Training For Climbing Be?
Strength training for climbing has evolved a lot together with the professionalisation of our sport. But how specific should our strength training efforts be?
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Climbing and strength coach
Climbing coaching - online and in Copenhagen
Structured training and coaching for climbers of all levels
About Me
Hey, I'm Max.
I've been climbing for almost 2 decades and I help climbers to enjoy climbing to the fullest and to help them reach their goals.
I believe we can reach our goals in climbing by having a holistic approach towards training and progressing and by being very specifics with our goals. I have written more about my coaching philosophy in my first blog post.
I'm super excited to start helping you with reaching your climbing goals. I'm currently based in Copenhagen, Denmark, and open for in person climbing, training and technique sessions as well.
From the Blog
Thoughts on Training & Climbing
Mental TrainingMay 4, 2026
Your mindset and body language while projecting matter more than you think
Projecting a climb reveals a lot about ourselves. Having a positive mindset and body language will make the process more enjoyable — and will make you climb better
Read moreTrainingApr 29, 2026
What is capacity training for climbing?
Capacity training defines the success of everything that follows.
Read moreTraining Packages
Ongoing Coaching Packages
Personalized coaching with continuous support and program adjustments. Billed monthly.
Continuous Coaching Program
€119 / 920 DKKMonthly
The Continuous Coaching Program is an intensive coaching collaboration where we work closely together on your climbing goals. It involves delivery of training plans through my app, continuous support with any questions, unlimited plan modifications and weekly video calls.
- Intensive coaching collaboration
- Training plans delivered through my training app
- Daily chat available for questions
- Continuous feedback on your training and climbing
- 40% off in-person and online coaching sessions
Training Packages
One-Off Services
Get expert feedback or a structured training plan without committing to ongoing coaching.
Online Coaching Session
€ 49 / 366 DKKOne-off
Available for both Continuous Coaching clients as one-off clients. During an online coaching session we'll deep dive into any topics you have concerning your training or climbing. You'll leave the call with a clear plan for the coming period concerning your training or climbing.
- Discuss your training, climbing, and technique in detail
- Video and technique analysis
- Tips and structure for your climbing
- 40% discount for Continuous Coaching clients
12-Week Training Plan
€ 139 / 1040 DKKOne-off
During the 12-week training plan we'll works towards a specific goal, this can be a specific trip or project or building a base for further training.
- Intake assessment and video call
- Plan delivered through the MCC app
- Chat support
- Proposed daily training schedule
In-Person Coaching Session
€ 133 / 1000 DKKOne-off
During an in-person coaching session (120 minutes) we'll focus on various areas, such as technique, movement or strenght. I'll help you understand areas you can improve on and will give you direct feedback. The session will take place in a climbing gym in Copenhagen.
- In-person in a climbing gym in Copenhagen
- Direct feedback
- Tips and structure for your climbing
- 40% discount for Continuous Coaching clients
The MCC App
Training in your pocket
All clients at Max Climbing Coaching will have access to the MCC App, an app that allows you to follow your training plans, log your workouts and chat with Max.
Get in Touch
Let's Talk About Your Climbing
Not sure which package is right for you? No worries — drop me a message and we'll figure it out together. No pressure, just a conversation.
max@maxclimbingcoaching.com
Copenhagen, Denmark