Training Packages
Ongoing Coaching Packages
Personalized coaching with continuous support and program adjustments. Billed monthly.
Continuous Coaching Program
The Continuous Coaching Program is an intensive coaching collaboration where we work closely together on your climbing goals. It involves delivery of training plans through my app, continuous support with any questions, unlimited plan modifications and weekly video calls.
- Intensive coaching collaboration
- Training plans delivered through my training app
- Daily chat available for questions
- Continuous feedback on your training and climbing
- 40% off in-person and online coaching sessions
Training Packages
One-Off Services
Get expert feedback or a structured training plan without committing to ongoing coaching.
Online Coaching Session
Available for both Continuous Coaching clients as one-off clients. During an online coaching session we'll deep dive into any topics you have concerning your training or climbing. You'll leave the call with a clear plan for the coming period concerning your training or climbing.
- Discuss your training, climbing, and technique in detail
- Video and technique analysis
- Tips and structure for your climbing
- 40% discount for Continuous Coaching clients
12-Week Training Plan
During the 12-week training plan we'll works towards a specific goal, this can be a specific trip or project or building a base for further training.
- Intake assessment and video call
- Plan delivered through the MCC app
- Chat support
- Proposed daily training schedule
In-Person Coaching Session
During an in-person coaching session (120 minutes) we'll focus on various areas, such as technique, movement or strenght. I'll help you understand areas you can improve on and will give you direct feedback. The session will take place in a climbing gym in Copenhagen.
- In-person in a climbing gym in Copenhagen
- Direct feedback
- Tips and structure for your climbing
- 40% discount for Continuous Coaching clients
Outdoor Coaching Session
During an outdoor coaching session, we'll head to one of the bouldering or climbing crags in Sweden. During the session, we can either focus on a specific project, or simply getting acquinted with outdoor bouldering. This includes tactics, footwork and fear and risk management. The price does not include transportation costs. Price starts at € 149 / 1120 DKK, depending in experience level.
- Bouldering or crag in Sweden
- Full day outing
- Outdoor bouldering technique and tactics